Benefits of Cooking Once and Eating Twice

Benefits of Cooking Once and Eating Twice

In my post, Preparing Fast, Healthy and Delicious Meals in Less Time, I gave you some tips on cooking in bulk for the week. Of course, you'll save time throughout the week with this method, but there are loads of additional benefits, including:

- Sticking to your healthy eating goals
- Saving hours during the week
- Reducing the stress of those three little words: What’s for dinner?
- Saving money by sticking to your list and resisting “impulse” buys at the store
- Trying new recipes and food combinations
- Less waste by using up leftovers throughout the week
- Being more present with family at dinner time


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It seems like such a simple concept, but when we're busy, we need to actually plan what we're going to eat so we don't just eat anything that crosses our path. This planner will help!

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