This Energizing Power Ball recipe is a great way to fuel your body pre-workout or to give you a mid afternoon energy boost.

• 1 cup of rolled oats

• ½ cup of nut butter (use sunflower, pumpkin seed or hemp butter for a nut-free option)

• ¼ cup of unpasteurized honey or pure maple syrup

• ½ cup of hemp hearts or chia seeds

• 2 TBSP chocolate chips

Optional additions: add a handful of chopped dried fruit and/or unsweetened shredded coconut

Combine all ingredients in a large bowl.

Roll dough into balls, approximately the size of 1 Tbsp.

Chill and enjoy; place a few in the freezer and enjoy them frozen for a slightly different taste experience!