How can I help you?
I'm an experienced health coach, personal trainer, and professor who knows how you feel. We’ve put our health on the backburner in order to achieve all kinds of greatness in the other parts of our lives. But, if you’re like me, you’re so…freaking…tired. Your body can only power your awesomeness for so long before you need to pay attention to your health.
I’m here to give you the push, information, support, and accountability you need to make your health a priority now so you can get things right. Once you figure out how to live a healthy lifestyle, you can move on. I’m not in the business of creating lifetime customers - I want you to get fixed up and move on with your life! My signature program, You, but Better, focuses on creating a strategy just for you that can be followed easily – especially with my committed support. Let’s get your health taken care of!