Speaking Engagements

Do you have a group who would benefit from a seminar, workshop, or having me as your keynote speaker? I’m a seasoned public speaker with years of experience with all types of crowds, from the classroom to the workplace to your club or organization.

I welcome requests for workshops, seminars, speaking engagements, panels, and even one-on-one speed coaching sessions for your organization. Topics include:

  • Stress management

  • Nutrition

  • Improving energy and sleep

  • Goal setting and healthy mindset

  • Fitness and increasing daily activity

  • Overall health (e.g., preventing diabetes and heart disease, lowering blood pressure)

  • Meditation

  • Counteracting a sedentary job’s effects on the body

  • And just about anything else you can think of with health!

Want to chat about having me speak at your event? Fill out the form below!

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