Get it on Amazon! It comes in Kindle and paperback for your convenience.

You, but Better: The Book!

It’s like having a health coach, cheerleader, and drill sergeant in your pocket.

You’ve always been a go-getter, overachiever, and someone who does the most. But lately, you don’t have the energy to go all-out like you used to. Yet you’re still trying to do it all — but it comes at a cost. You’re paying with your health.

You have to stay sharp if you want to continue taking over the world, but you’re literally killing yourself by not paying attention to your health while achieving everything else.

You may have tried to get healthy in the past, but those big changes with rigid rules that we tend to make are hard to keep up. This health and fitness stuff doesn’t have to be hard. Done the right way, it can feel easy and doable — no matter how busy you are.

There’s an easier way to make sustainable and manageable lifestyle changes. I’m going to give you everything you need with my proven program for busy, high-achieving women who want to gain control of their health and use it as a tool for continuing to lead their crazy lives and achieve their big dreams.

This book will take you from an overfunctioner who is on borrowed time with her health to a high functioner who is absolutely nailing it in life with the support of her healthy lifestyle. Instead of fighting against your lifestyle by trying to shove in things that don’t fit, you’ll make changes that work with your busy schedule.

You’ll get this handled. It won’t be something you have to think about anymore because it will just be part of your routine. You’ll finally create a healthy lifestyle that’s easy to maintain. I’ve tested this system on myself and hundreds of students and clients with a near-100% success rate. I know it can work for you too!