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Before you head over there…
Take control of your eating habits & cravings with this special one-time offer!
The mini-course that helps you understand your food triggers & unlock your emotional eating
for a guilt-free relationship with food!
Unlocking Your Emotional Eating
Break free from emotional eating and the negative thought processes that cause you to eat junk and then feel bad about it... today with this mini-course!
Do you recognize yourself in these habits?
Stressed?
Do you find yourself reaching for a chocolate bar when you are stressed - only to then feel terrible afterwards?
Feeling down?
Do you feel like you need to stop eating junk when you feel down or hurt, but you just can’t stop and you aren’t sure why?
Tired?
Do you realize your "healthy resolutions" go out the window when you're tired but don't know how to change?
Most People Experience Emotional Eating at some point...
I was just like you... I get it!
During my last semester of grad school, I was on a first-name basis with the afternoon Domino’s delivery guy in our area (hey, Ian!). I was at home full-time on a grant, desperately trying to write a dissertation.
I was lonely, stressed, terrified, and full of Domino’s Cheesy Bread and Lava Cakes. All I could bring myself to do daily was write for a bit, watch bad TV, and eat. I gained a degree and 20 pounds at the end. I hardly recognized myself, and that put a damper on what I’d accomplished.
Let me ask you this
How would you feel if you could stop...
00 eating when you're not really that hungry?
00 eating as a mean to feel better?
00 rewarding yourself with food when celebrating?
00 eating more when you're stressed?
00 feeling guilty because of food?
00 getting sudden cravings for particular foods often?
It's time you take control of your emotional eating & live a guilt-free life for yourself!
Join Unlock your emotional eating mini course for $49 &...
Identify your food triggers to create an actionable plan for success
Uncover your emotional triggers
Find healthy substitutes and be better prepared for your emotions to hit
Learn how to prevent binge eating
Discover how to eat mindfully and listen to your body
Learn how listen to your body and what it needs
Break free from restriction and the negative thought processes that cause you to eat junk and then feel bad about it today!
Ready to take control for $49 only?
Enroll now & get instant access to
Course Workbook
An 11-page workbook to kick-start your healthier eating habits that also includes the “Gradual But Great 7 Day Goal Planner.”
Mood & Food Journal
Use this to discover the moods that are linked to the foods you eat on a daily basis.
Taming your Triggers Workbook
We’ll discover new ways of using our triggers in a healthier way.
Healthy Substitutes Recipe Book
My top recipes for transitioning out of emotional eating so you don’t have to add finding recipes to your already stressful life!
Release Your Restrictions Guide
Use this guide to understand how to rid yourself of restriction for good.
Grab your special offer now!
Unlock Your Emotional Eating
Break free from emotional eating and the negative thought processes that cause you to eat junk and then feel bad about it
