How to Add More Veggies to Your Breakfast Plate Guide

 

How to Add More Veggies to Your Breakfast Plate Guide

The USDA recommends that we eat around 3 cups of vegetables each day, but most of us aren’t reaching this daily target.

This goal becomes even more challenging to achieve if we avoid vegetables for breakfast, one of our main meals.

So, here are some easy ways to sneak vegetables into your breakfast and start your day off on the right track. You can include vegetables into your breakfast, regardless of whether you want a sweet or savory meal. Get my free guide now!

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I'm Dr. Kelly Morgan, a certified health coach, nutrition coach, and personal trainer. It's my mission to guide high-achieving, goal-oriented women to a sustainable, healthy lifestyle that enables them to continue their quest toward greatness in all aspects of their lives.