July 11, 2021: Strawberry Rhubarb Gummies

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One of my favorite parts of summer and the warmer weather is all of the fresh local produce - and the good stuff you can make with it. This week, we’re going to talk about how to use fresh rhubarb to make Strawberry Rhubarb Gummies.

Ingredients

10 oz. frozen strawberries
10 oz. fresh rhubarb
½ cup water
⅓ cup lemon juice
⅓ cup gelatin
¼ cup honey
pinch of sea salt

Directions

Add the strawberries and rhubarb to a medium-sized pot and simmer until the rhubarb is tender, about 15 minutes.
Add the water, lemon juice, and honey to a small pot and bring to a simmer.
Gradually whisk the gelatin into the water, lemon juice, and honey. Continue to simmer and whisk until the gelatin is dissolved.
Add the strawberries and rhubarb to a blender. Add a pinch of sea salt to taste. Pour the dissolved gelatin mixture in as well - or use a stick blender to puree all.
Line a large rectangular baking dish with parchment paper, pour in the puree, and refrigerate to set.
Use cookie cutters or slice into squares.

Next Sunday, we’ll talk about the importance of hydration to your overall health.

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I hope you have a wonderful week,

Kelly

Kelly Morgan, Ph.D.

Tsirona - www.tsirona.com

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