Serves 1

1 cup sweet potato, cubed, cooked
1 banana, sliced, frozen
¾ cup almond milk, unsweetened
½ cup Greek yogurt
1 tbsp. almond butter
1 tsp. vanilla extract
½ tsp. ground cinnamon
⅛ tsp. ground nutmeg

Place all the ingredients in a high-speed blender and blitz until smooth and creamy. Pour into a tall glass and serve immediately.

New Year New Kitchen Guide

As we move into a new year, one place we seem to forget that rule of “out with old” is the kitchen. Spring cleaning is a great time to take inventory, but what better time to start with a fresh new kitchen than the new year?

Let's dive into a decluttering session with the kitchen in mind. It's the perfect time to declutter, refresh and organize the most important room in your house. Purge it of unnecessary and unhealthy items so that this can be your healthiest and most productive year yet.

Get my guide for tips for getting your kitchen ready to fit your new year, new you persona!