Marinated Peanut Sauce Chicken Skewers

Serves 8

  • ½ cup natural peanut butter, creamy

  • 4 garlic cloves, minced

  • 2 tbsp. tamari

  • 2 tbsp. sesame oil, toasted

  • 1 tbsp. white wine vinegar

  • 4 green onions, minced, divided

  • 4 tbsp. cilantro, minced

  • 2 tsp. ground ginger

  • 1 tsp. salt

  • 3 lbs. boneless skinless chicken thighs, cut into 1 inch pieces

  • ½ cup chopped peanuts, to serve

  • red pepper flakes, to garnish

  • 12 metal skewers (or bamboo skewers, soaked in water for minimum 30 minutes)

  • 1 cucumber, peeled & sliced

In a bowl, mix together the peanut butter, garlic, tamari, sesame oil, white wine vinegar, half of the green onions, cilantro, ground ginger and salt. 

Add the chopped chicken to the peanut sauce, toss until evenly coated. If you have time, allow it to marinate for at least 1 hour or overnight.

When ready to cook, heat the oven to 400°F. Place a wire rack on top of a rimmed baking sheet and spray it with a little oil.

Thread the marinated chicken onto skewers, lay onto the wire rack and place into the hot oven to bake for 20-25 minutes, until the chicken has cooked through.

Serve with sliced cucumber, garnished with chopped peanuts and red pepper flakes.

All about Water Workouts Guide

Since pool workouts are fun and can be done with or without equipment, they provide better encouragement to workout because you are also having a good time. This makes it much easier to stick with your workouts!

In this guide, you will find different options for water workouts, from how to get a better workout while swimming, to types of moves you can do in the water with your family. Get my guide now!

Friends don't send friends spam. Unsubscribe at any time. Powered by ConvertKit