Focus on Other Things than Food
Don’t let the holidays be all about the food. Take a moment to consider what is most important to you this time of year. Is it the chance to see your family and friends? Is it the much-needed break from work or school schedules? Perhaps it is the ritual of celebrating and connecting with others. Focus on what’s really important to you this holiday season, and plan some non-food-related activities to enjoy those moments.
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