Quick Pesto Eggs
Pesto makes everything better. Add that to creamy avocado and satisfying eggs and toast and you have a breakfast of champions.
Serves 4
4 tbsp. pesto
4 eggs
1 avocado
4 slices of whole wheat bread, toasted
salt & pepper
Heat the pesto in a non-stick skillet over a medium heat. Crack the eggs into the pan and fry until the eggs are cooked how you like them.
Meanwhile, mash the avocado and divide it equally between the 4 slices of toast.
Place the eggs over the pieces of toast, season with salt and pepper and serve immediately.
Calories: 295
Fat: 20g
Carbs: 19g
Protein: 11g
Fiber: 5g
Understanding Food Cravings Guide
Cravings are something we all deal with, and it's fascinating how deep the meaning goes for why we crave certain things. I used to drive myself nuts trying to ignore my food cravings – especially when I was stressed out. Now, I find that there is a rhyme and reason to what I crave and that listening a little more closely to my body helps me avoid them.
Let’s figure out where your cravings are coming from, how to satisfy them in a healthy way, and how to ditch them in the future. Download my free guide!