Green Energy Smoothie

Green Energy Smoothie
  • 1 cup of one of these: water, coconut water, almond milk, or cashew milk
  • 2 bunches kale
  • ½ - 1 frozen banana*
  • ½ - 1 cup blueberries
  • 2-3 organic pitted dates
  • 2 TBSP chia or flax seeds
  • 2 TBSP protein powder (optional)
  • Ice

Pour liquid into blender. I recommend a NutriBullet or Vitamix to ground leaves and seeds. Add remaining ingredients and blend on low 20 seconds, then increase to top speed. Blend until smooth.

* Before freezing bananas, remove the peel and roll them up in plastic wrap

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