• 2/3 cup hot water
• 1/3 cup steamed milk (or you can use cold/room temperature)
• Juice of 1/2 fresh lemon
• 1 tsp turmeric
• ½ tsp honey (optional)
Place 1 teaspoon fresh-ground turmeric in a mug or double-walled cup. Heat water to just before boiling. Pour hot water into mug and stir. Add steamed milk, lemon, and honey (optional) and stir again. Let steep two minutes and drink.
The Ultimate Guide to Shopping for Clean Food in the Market
This FREE guide will step you through the process of conscious shopping and healthy eating. You will be armed with the knowledge to be a smart food consumer!
Woo hoo! Check your email for the guide.