Have Food, Will Travel

Have Food, Will Travel

Like with packing and setting your GPS, preparing for a trip requires pre-planning with your food. Start with your mode of transportation and make sure you’re prepared with healthy snacks whether you go by plane, boat, or car. Below is a list of my favorite traveling companions. If I’m driving, I pack extra in a cooler to have in my hotel room; if I’m flying, I try to buy more at my destination:

  • Nuts, especially almonds or my favorite, a mix of almonds, walnuts, and pumpkin seeds
  • Roasted chickpeas (The Good Bean or homemade)
  • Bottled water or a reusable water bottle
  • Cut-up fruit and veggies that can be eaten as finger foods
  • Individual-sized hummus, peanut or almond butter, and/or guacamole
  • Sliced apples (goes great with the peanut or almond butter)
  • Crackers (goes great with guac or hummus)
  • Hard-boiled egg (If you can’t take it with you, you can pick up a Starbucks protein box or get them at 7-11)
  • Energy bars that are low in sugar, like Think Thin
  • Oatmeal packets

As an added bonus, being prepared with food saves you money and keeps you from having to go out for every meal.

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