Vegetable Quinoa

Vegetable Quinoa.jpeg

Serves 2

  • ¾ cup dry quinoa (pre-rinsed)
  • 2 tbsp vegetable oil (or sesame if you're feeling sassy)
  • 1 medium onion, diced
  • 1 bell pepper, chopped
  • 1 dash salt
  • ½ tbsp turmeric
  • 1 dash black pepper
  • 2 cups broccoli, chopped
  • 2 small tomatoes. chopped

In a saucepan place 2 cups of water and bring to a boil. Reduce heat and add the quinoa and simmer until the water is absorbed (about 10-15 minutes).

Heat oil in a skillet. Add diced onions, turmeric, pepper, and salt, and lightly sauté for a few minutes. Add broccoli and lightly sauté for 5-6 minutes, until it becomes softened. Add tomatoes and toss to heat them. 

Add the cooked quinoa and stir everything together.

Tip: Add some cayenne pepper or curry spice for an extra spicy kick.

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